Tuesday, March 24, 2009

Tofu Tuesday #2

Tofu Tuesdays
Brought to you by...
Kaci@Ellyphant & Kelli@Gohn Crazy

Welcome to the second week of Tofu Tuesday. Sorry for the late start today.

This week I'd like to share with you our recipe for Stuffed Peppers. This is one of those recipes that you'll have to add a bit of this and a bit of that to the amounts that you deem good for you. You can handle it though.

Vegetarian Stuffed Peppers

Green Peppers - tops cut off and hollowed out
Fake burger - I used a pack of LightLife Smart Ground
diced onions
Brown (or white) rice prepared
small can of tomato paste
small can of tomato sauce
ketchup to sweeten it up a bit
oregano, basil, pepper, & garlic salt
*optional* mozzarella cheese to top

Take your peppers and place them in a large pot of boiling water. You'll only want a small amount of water and you'll put the peppers in with the open sides down into the water. Place a lid and steam them until they are tender (about 15 minutes?).

Meanwhile fry up your ground beef substitute according to package directions. Add in some diced onions and fry until tender. Add in your tomato paste, tomato sauce, ketchup, and seasoning. Once that is put together add in your rice to make a nice thick mixture.

Once your peppers are tender take them out of the water and stuff them with your tomato mixture. Top them off with ketchup on top. Put them into the oven in a baking dish with a bit of water in the bottom so your peppers don't burn. Bake for about 30 minutes at 350. It's optional, but if you would like you can take the peppers out when they are done, sprinkle the tops with mozzarella cheese and put back in under the broiler just until cheese is all melted.

This is a recipe I have always used with ground beef and no one was any the wiser when I used the substitute. They were still as delicious as ever. The added bonus to this recipe is that I made three peppers and had enough of the tomato mixture to freeze and I'll be able to make another dinner of these in a couple weeks. If I'd have to estimate it makes enough for about 6 - 8 peppers depending on the size of your peppers.

Enjoy!



8 comments:

Tanja said...

Those sound pretty tasty!

Mommy Project said...

Stuffed peppers are so good! (Well, stuffed just-about-anything is good, isn't it?)
:)
Happy TT!
My post is up, too.

Candy said...

yummmmmmmiieee!!!!!!

Kaci said...

YUM!

Straight to Your Hart said...

I'm not much of a pepper fan..but that sounds so good!! :)

Gift of Green said...

Okay, that seems super yummy and guess what...on my box o' bulgur, there is a recipe for bulgur stuffed peppers.

~Billie~ said...

Ooo! Yum! I absolutely love stuffed peppers. Can't wait to try this one.

DiPaola Momma said...

I'm always "sneaking" in tofu for my kids.. what the don't know they can't spit on the floor in defiance of eating healthy!

Stopping by to thank you for the comment wub on my BIG SITS feature day.. THANKS

Oh and I lived in southern Spain for 3 years and made it to Germany twice and it was beyond words, so picturesque and the food.. forget it I gained five pound just writing this comment!