This is the second week's weigh-in. I have a confession to make. I haven't shredded for 3 days. :( First was because I did something to my shoulders/upper back/neck and it hurt bad. I figured after 12 straight days I would take a day off. I don't think that's too bad. But then the next day I went away and wasn't home till 10:30 and then I needed to mop the floor. Yesterday was just plain laziness though. But I'll do it again today during nap time. I am not going to let myself give up just because I missed a few days and I'm not feeling sore anymore - no excuses.
I moved up to Level 2 after 10 days of Level 1. It's kicked my butt. I was looking forward to it with a certain level of fear. It's was not misplaced. She's sadistic. ;) I went from being able to keep up with the full exercises and moving up weights to 5 lbs back down to my 3 lb weights and I'm barely keeping up with the modified versions of some of the movements. It's brutal. I mean really, double jump ropes?! And I thought the chair sitting with the v lifts or whatever she calls them would be decent, but OW! And "plank pose" is now a cuss to me. ;) Of course now that I skipped 3 days, today is going to be worse. Hopefully after another 3 or 4 days I'll be able to keep up better and maybe by the end of this 10 I'll be keeping up with the regular versions. I'm not holding my breath though this time. Like I said, brutal.
Last week's results can be found HERE. This week I'm...
I moved up to Level 2 after 10 days of Level 1. It's kicked my butt. I was looking forward to it with a certain level of fear. It's was not misplaced. She's sadistic. ;) I went from being able to keep up with the full exercises and moving up weights to 5 lbs back down to my 3 lb weights and I'm barely keeping up with the modified versions of some of the movements. It's brutal. I mean really, double jump ropes?! And I thought the chair sitting with the v lifts or whatever she calls them would be decent, but OW! And "plank pose" is now a cuss to me. ;) Of course now that I skipped 3 days, today is going to be worse. Hopefully after another 3 or 4 days I'll be able to keep up better and maybe by the end of this 10 I'll be keeping up with the regular versions. I'm not holding my breath though this time. Like I said, brutal.
Last week's results can be found HERE. This week I'm...
- weight - 155.7 (-2.3)
- bust - 35 1/2 (no change)
- waist - 37 (no change)
- hips - 39 1/2" (no change)
- bmi - 24.4 (Normal weight = 18.5-24.9) (-0.3)
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5 comments:
I so wish I could play along with you on this, but I don't have her dvd and it sounds like it may not be that great for me, personally (bad knee). But, you did 12 days in a ROW? Wow!!! Good for you!! I haven't worked out for about a week now (too busy taking pictures). Keep up the good work!!
:)
WooHoo! Your losing weight, though. Better than not doing anything. It'll get easier the more you do it. Stick with it, girl! We all know you can do it. =)
Congrats Kelli! That's awesome. The measurements will shrink too. I wish I would have taken my measurements before I started my weight loss journey. I would love to see what they used to be!
YAYYYYYYYYYYY!!! ROCK ON!
you rock momma! wish i had it in me to do it.
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