Tuesday, February 02, 2010

Tofu Tuesday #39

Tofu Tuesdays
Brought to you by...
Kaci@Ellyphant & Kelli@Gohn Crazy

Tofu Tuesday is the place to share all of your vegetarian secrets. If you have a great recipe to share, a product to rave or rant about, or anything that has made being a vegetarian easier for you please share it. (And vegans of course are welcome too!!) Feel free to grab the little button over there to the right. After you post come back here and link up with your address in the comments. I'm looking forward to reading all your posts!

Vegetable Couscous
Recipe from our Betty Crocker's Healthy New Choices cookbook

Once again, I'm not a food photographer. There's a very pretty picture in the book of this meal, but I don't know about you but somehow mine never look quite like that. This is what I got...
P1070403

Prep: 15 min
Cook: 5 min
Servings: 6

Ingredients
1 can (15 or 16 oz) garbanzo beans, rinsed and drained
2 large tomatoes, chopped (2 cups)
1 small red bell pepper
4 medium green onions, chopped (1/4 cup)
1 clove garlic, finely chopped
1 Tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon paprika
1 teaspoon olive or vegetable oil
5 cups hot cooked couscous (use plain for this recipe)
1/4 cup grated Parmesan cheese

Heat all ingredients except couscous and cheese to boiling in 2-quart saucepan. Serve over couscous. Sprinkle with cheese.

This is a super easy meal. It didn't fly with the kids. The Husband ate it, but I think he'd be alright if I never made the meal again. I, on the other hand, thought it was delicious and had seconds. AND I'm looking forward to making up a little more couscous so that I can enjoy the leftovers again. Very yummy! And this coming from someone who has never tried something so funny as "couscous" and before a week or two ago never tried garbanzo beans either.

I do think my parents are probably quite taken by my recent Tofu Tuesdays posts. Their picky picky little girl's tastes are finally growing up a bit. ;)

2 comments:

Kaci said...

So funny you did a post on chick peas or whatever...we have 5 cans and yesterday Jon told me to do somethink with them and I said...put them in a salad? He rolled his eyes. LOL

Momisodes said...

This sounds delicious. We are huge couscous fans here.