tag:blogger.com,1999:blog-553755895083038307.post4502500192573682627..comments2009-05-05T22:48:55.763-04:00Kelli @ Gohn Crazyhttp://www.blogger.com/profile/06144720371791865475gohncrazy@gmail.comBlogger14125tag:blogger.com,1999:blog-553755895083038307.post-20825170880095288632009-05-05T22:48:00.000-04:002009-05-05T22:48:00.000-04:00Here it is:<br /><br />http://chalenejohnson.blogspot.com/2009/01/why-do-you-sometimes-gain-weight-when.htmlStaceyhttp://www.blogger.com/profile/06562915798040402988noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-49750278569871275052009-05-05T22:44:00.000-04:002009-05-05T22:44:00.000-04:00Chalene Johnson (Turbo Jam) wrote something on her blog a while back about how you usually gain weight in the first few weeks of working out. Something about muscles retaining water... I'll see if I can find the link!Staceyhttp://www.blogger.com/profile/06562915798040402988noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-74118409754101385892009-04-30T22:38:00.000-04:002009-04-30T22:38:00.000-04:00Thanks for stopping by my blog. Sorry about being a day late.<br /><br />Losing inches is fantastic!!<br /><br />Good for you for keeping up on the shredding.<br /><br />I am sure next week your number will improve:)Vickiehttp://www.blogger.com/profile/09096758413292331253noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-52065361891469913822009-04-30T06:27:00.000-04:002009-04-30T06:27:00.000-04:00You are soooooooooo awesome!! I love that work out video it's amazing that within 20mins you can sweat like you've been working out for hours!! I was dripping the other day after that work out...NASTY! <br /><br />Hurts soooo good! LOL!Kacihttp://www.blogger.com/profile/17374229462886436966noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-25785364194152266852009-04-29T20:57:00.000-04:002009-04-29T20:57:00.000-04:00It makes me happy that you're shredding with us!!<br /><br />Keep it up the great work!aprilhttp://www.blogger.com/profile/16652017621453945535noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-24763063545079296412009-04-29T19:49:00.000-04:002009-04-29T19:49:00.000-04:00good for you...stick with the Shred and you will lose weight and inches!!<br />Thanks for stopping by and commenting on my site!!Annhttp://www.blogger.com/profile/03452658712126391689noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-17029732285558783812009-04-29T15:01:00.000-04:002009-04-29T15:01:00.000-04:00Good job lady! You're doing great!<br /><br />I bought the dvd today! It was on sale at Target so that was an extra push for me. Another mom of 3 noticed the shred in my cart and totally came up to me and was telling me that she loves it and it's quick and on and on. I am grateful for all the positive comments about this video cause I did not want to buy another video. But I guess $13 is going to allow me to cancel my $60 a month Y membership, woot!Momma Bearhttp://www.blogger.com/profile/01870289039842288174noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-47716982785268522652009-04-29T14:57:00.000-04:002009-04-29T14:57:00.000-04:00AWESOME! Keep up the great work!! Sticking with something (especially something that makes you hurt!) can be a HUGE challenge ~ as can portion control! ~ but you're making great headway! Keep it up!!ValleyGirlhttp://www.blogger.com/profile/03803890115567631062noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-29913249551268694832009-04-29T13:57:00.000-04:002009-04-29T13:57:00.000-04:00WTG in the shrinkage!!! portion control is a GREAT FIRST step!!! level 2 is a whole different level of 'pain' :) but oh so worth itKimhttp://www.blogger.com/profile/02329566601461112910noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-37266752708786627972009-04-29T13:55:00.000-04:002009-04-29T13:55:00.000-04:00congrats on the inches! :) you're changing the way your body looks, much more important than a number on a scale. imagine what'll happen when you start changing your eating habits too. :)Brookehttp://www.blogger.com/profile/00793109148879037341noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-27462439332250749092009-04-29T13:39:00.000-04:002009-04-29T13:39:00.000-04:00I'm so glad to hear you're Shredding. Oh, how I remember those first few days of Level 1. OUCH. To be honest, by the time I reach Day 11 and started Level 2, it wasn't so bad. It was hard, but I was so glad to be done with those side lunges and anterior raises (hated them!). I kinda got tired of Level 2, but I kept going and now I'm on Level 3 and all I can say is WOW! I'm not as sore, but I do feel it in different places. It's much harder, but I can really keep up and that makes me so happy!<br /><br />Keep up the good work and you'll see that number on the scales go down soon!Christy - The Sisterhoodhttp://www.blogger.com/profile/12735567787379017165noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-63018298706044352102009-04-29T13:14:00.000-04:002009-04-29T13:14:00.000-04:00Good for you for hanging in there! <br />"Go Mommy! Go Mommy!!"<br />(i have my girls chant that for me to keep me going...so I'll send a couple on over to you). <br />Keep up the good work!!<br />:)Mommy Projecthttp://www.blogger.com/profile/16425466393452094577noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-21376529508995263762009-04-29T11:45:00.000-04:002009-04-29T11:45:00.000-04:00Hi Kelli,<br /> Just stopping by to so a little Sisterhood support. Keep on keeping on!Fergiehttp://www.blogger.com/profile/10859562951588122277noreply@blogger.comtag:blogger.com,1999:blog-553755895083038307.post-62252350179760014462009-04-29T11:03:00.000-04:002009-04-29T11:03:00.000-04:00Good for you woman!!!!Devonhttp://www.blogger.com/profile/00432837189980970753noreply@blogger.com